Chickpea Stuffed Zucchini Boats

Chickpea Stuffed Zucchini Boats

Chickpea Stuffed Zucchini Boats

Recipe by GenevaWatsonCourse: Sides, SnacksCuisine: AmericanDifficulty: Easy
Servings

8

servings
Prep time

5

minutes
Cooking time

20

minutes
Calories

119

kcal

Ingredients

  • 4 medium zucchini, cut in half and seeds removed

  • 1 19 oz. can chickpeas, rinsed and drained

  • 1/4 cup nutritional yeast

  • 1/2 cup pasta sauce of choice

  • pinch of salt and pepper

Directions

  • Pre-heat oven to 425 degrees F. Prepare a baking pan and set aside.
  • Place zucchini halves on baking pan.
  • Pulse chickpeas a few times in a food processor or blender until mostly broken down
  • Pour in a bowl and stir in sauce and nutritional yeast until well combined.
  • Divide mixture between 8 hollowed-out zucchini halves.
  • Sprinkle with a little sea salt and black pepper.
  • Bake in preheated oven for 20-25 minutes, until zucchini is tender and mixture is browned.
  • Serve!
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Rafiul is the founder of StillWell, where he shares simple, practical ways to nourish the mind, body, and soul through wellness tips, healthy habits, and mindful living.

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