Crispy Low Carb Keto Cauliflower Bites

Directions

• Whisk eggs with heavy cream in a small bowl. Set aside.
• Combine almond flour, cheese, garlic powder, smoked paprika and cayenne pepper in a medium bowl. Set aside.
• Prepare a medium baking sheet lined with parchment paper. Spoon a small amount of breading onto sheet pan.
• Working by one, dip cauliflower pieces in egg wash, then dredge into flour mixture.
• Place breaded cauliflower, in a single layer, on baking sheet. Spoon a small amount of breading over cauliflower; pressing to fully coated with your fingers.
• Repeat with remaining cauliflower.
• To Deep Fry
• Heat 1 1/2 inches of cooking oil into a pot over medium-high heat. Add breaded cauliflower pieces and fry until crisp and golden brown on all sides.
• Remove from oil and place onto a plate lined with paper towel to drain. Repeat with remaining cauliflower.
• To Air Fry
• Spray basket of an air fryer with cooking oil.
• Place cauliflower, in a single layer, into basket, spacing them about 1/2 inch apart. Lightly spray surface with oil. Set air fryer to 375F. Cook for about 12 minutes or until crispy.
• To Bake
• Preheat oven to 400F. Prepare a baking sheet lined with parchment paper.
• Place cauliflower pieces, in a single layer, on baking sheet, spacing about 1/2 inch apart. Spray surface with cooking oil spray. Bake for about 20-25 minutes or until cauliflower coating is crispy.