Crispy Pan Fried Brussel Sprouts

Crispy Pan Fried Brussel Sprouts

Recipe by GenevaWatsonCourse: SidesCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

5

minutes
Cooking time

25

minutes
Total time

1

hour 

10

minutes

Ingredients

  • 1 lb. brussels sprouts, sliced in half

  • 4 slices bacon

  • 2 tbsp. balsamic vinegar

  • 3 tbsp. olive oil (not extra virgin)

  • 3/4 tsp sea salt

  • 1/4 tsp black pepper

Directions

  • Place bacon slices into a saute pan, fry on medium heat for a few minutes on each side, until crispy.
  • Transfer to a plate lined with paper towel to drain and set aside. Reserve grease in pan. Once bacon is cool enough to handle, finely chop.
  • Add 2 tbsp. olive oil to pan and swirl around. Add brussels sprouts, season with sea salt and black pepper, and stir to distribute.
  • Increase heat to medium-high. Arrange brussels sprouts in a single layer and sear for about 3-4 minutes, without moving, until well browned on the bottom. Flip over and sear the other side.
  • Add balsamic vinegar and remaining 1 tbsp. olive oil to pan. Cover and cook for 2-3 minutes more.
  • Bring chopped bacon back to pan. Toss to combine and serve immediately!

Nutrition Facts

4 servings per container


  • Amount Per ServingCalories240
  • % Daily Value *
  • Total Fat 19g 30%
    • Total Carbohydrate 11g 4%
      • Dietary Fiber 4g 16%
      • Sugars 3g
    • Protein 6g 12%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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