Ground Beef and Rice with Broccoli

Ground Beef and Rice with Broccoli

Ground Beef and Rice with Broccoli

Recipe by GenevaWatsonCourse: Main, DinnerCuisine: Asian, AmericanDifficulty: Easy
Servings

4

servings
Prep time

5

minutes
Cooking time

15

minutes
Calories

591

kcal

Ingredients

  • 1 lb. lean ground beef

  • 1 1/2 cups instant rice, uncooked

  • 1 broccoli crown

  • 1/2 tbsp. dehydrated minced onion

  • 11.5 oz. VH Honey Garlic Cooking Sauce

  • 1 pinch salt

  • 1 pinch pepper

Directions

  • Cook instant rice according package instructions.
  • Heat a large skillet over medium-high heat. Add ground beef, along with dab of butter or margarine, and crumble and cook until no longer pink.
  • Add salt, pepper and minced onion and stir to combine.
  • Chop broccoli into medium sized florets.
  • Add honey garlic sauce, chopped broccoli and cooked rice to skillet. Stir to well combine and let it simmer for 5 minutes.
  • Once done, remove from heat and let cool slightly.
  • Serve!
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Rafiul is the founder of StillWell, where he shares simple, practical ways to nourish the mind, body, and soul through wellness tips, healthy habits, and mindful living.

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