Roasted Brussel Sprouts

Name: Roasted Brussel Sprouts
Prep time: 15 min
Cook time: 20 min
Total time: 1 h 10 min
Ingredients: 1.5 pounds brussel sprouts, trimmed and halved; 1/3 cup Panko (or breadcrumbs); 1/3 cup + 2 tablespoons freshly grated Parmesan cheese, separated; 2 tablespoons olive oil; 1 tablespoon unsalted butter, melted; 1/2 teaspoon fine sea salt; 1/4 teaspoon EACH: garlic powder, freshly cracked pepper

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Roasted Brussel Sprouts

Recipe by GenevaWatsonCourse: SidesCuisine: AmericanDifficulty: Easy

Servings

servings

Prep time

minutes

Cooking time

minutes

Total time

hour

minutes

Ingredients

1.5 pounds brussel sprouts, trimmed and halved
1/3 cup Panko (or breadcrumbs)
1/3 cup + 2 tablespoons freshly grated Parmesan cheese, separated
2 tablespoons olive oil
1 tablespoon unsalted butter, melted
1/2 teaspoon fine sea salt
1/4 teaspoon EACH: garlic powder, freshly cracked pepper

Directions

Preheat oven to 425 degrees F.
Trim brussel sprouts and slice large ones in half. Place in a large bowl and drizzle with olive oil and melted butter. Add in salt, garlic powder, and pepper. Toss to completely coated.
Add in Panko and 1/3 cup Parmesan cheese. Again, toss gently to ensure panko and parmesan coats all the sprouts.
Place on a large baking sheet, in a single layer, and bake for 18-23 minutes, until sprouts are lightly browned, tender, and the Parmesan cheese is melted.
Remove from oven and sprinkle with remaining Parmesan cheese on top.
Serve immediately!

Nutrition Facts

6 servings per container

Amount Per ServingCalories145
% Daily Value *
Total Fat 10.5g 17%
Cholesterol 14.7mg 5%
Sodium 245.4mg 11%
Total Carbohydrate 7.3g 3%
- Dietary Fiber 2.9g 12%
- Sugars 1.8g
Protein 7.6g 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.