Spicy Crunchy Chicken Wraps

Spicy Crunchy Chicken Wraps

Spicy Crunchy Chicken Wraps

Recipe by GenevaWatsonCourse: AppetizersCuisine: AmericanDifficulty: Easy
Servings

8

servings
Prep time

20

minutes
Cooking time

5

minutes
Calories

525

kcal

Ingredients

  • 1 package (14 oz.) frozen Banquet® Original Chicken Breast Tenders

  • 1 package 10-inch flour tortillas, warmed

  • 1 can (10 oz.) Ro*Tel® Original Diced Tomatoes & Green Chilies, drained

  • 1 cup Wish-Bone® Ranch Dressing

  • 4 cups thinly sliced green leaf lettuce

  • 1 cup shredded cheddar cheese

Directions

  • Bake chicken tenders in preheated oven following package directions.
  • Add drained tomatoes and dressing to small bowl. Stir to well combined.
  • Lay tortilla on a flat surface (cutting board or plate).
  • Spread 3-4 tablespoons dressing mixture over tortilla. Top with 1/2 cup lettuce, 1 tablespoon cheese and about 3 chicken tenders.
  • Fold over and roll up into a wrap. Repeat with remaining ingredients.
  • Serve immediately!

Nutrition Facts

4 servings per container


  • Amount Per ServingCalories525
  • % Daily Value *
  • Total Fat 30g 39%
    • Saturated Fat 8g 40%
    • Trans Fat 5g
  • Cholesterol 32mg 11%
  • Sodium 1181mg 52%
  • Total Carbohydrate 48g 18%
    • Dietary Fiber 4g 15%
    • Total Sugars 5g
  • Protein 15g 30%

  • Vitamin A 31mcg 4%
  • Vitamin C 4mg 5%
  • Calcium 196mg 16%
  • Iron 3mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Rafiul is the founder of StillWell, where he shares simple, practical ways to nourish the mind, body, and soul through wellness tips, healthy habits, and mindful living.

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