Baked Sweet Potato Fries

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Baked Sweet Potato Fries

Recipe by GenevaWatsonCourse: Sides, SnacksCuisine: AmericanDifficulty: Easy

Servings

servings

Prep time

minutes

Cooking time

minutes

Total time

hour

minutes

Ingredients

4 medium sweet potatoes, peeled and washed
1/2 tsp kosher salt

1/4 tsp pepper
1/4 tsp garlic powder
2 tbsp. oil (canola or olive oil)

1/4 tsp paprika or chili powder (optional)

Directions

Preheat oven to 415°F. Line a baking sheet with nonstick foil or parchment paper.

Cut sweet potatoes into thin wedges (about 1/4″ x 3″).
Lay sweet potatoes, in a single layer, onto prepared baking sheet. Toss with olive oil.
Place in the oven and bake for 15 minutes. Mix together the seasonings and sprinkle evenly over the fries.

Flip half way through and bake for another 10-15 minutes, or until crisp.
Serve hot with a dipping sauce of your choice. Enjoy!

Notes

For extra crispy sweet potato fries: Soak uncooked fries in ice cold water for 30 minutes. Pat dry and then place in a zip top bag with 2 teaspoons of cornstarch and shake until evenly coated. Use canola oil.

For fry sauce: Combine 1/4 cup mayo and 1 1/2 Tablespoons ketchup. Add a dash of seasoned salt.

Nutrition Facts

4 servings per container

Amount Per ServingCalories175

i class="nutrition-facts-spacer">

% Daily Value *

Total Fat 7g 11%

i>Sodium 362mg 16%

Potassium 438mg 13%

Total Carbohydrate 26g 9%

Dietary Fiber 3g 12%

i>Sugars 5g

Protein 2g 4%

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* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.