Hawaiian BBQ Chicken Wraps

Hawaiian BBQ Chicken Wraps

Recipe by GenevaWatsonCourse: MainCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

5

minutes
Cooking time

10

minutes
Calories

310

kcal

Ingredients

  • 1 pound boneless skinless chicken breasts, cut into bite-size pieces

  • 4 large flour tortillas (wheat or white)

  • 2/3 cup pineapple, chopped (fresh or canned)

  • 1/4 red onion, chopped

  • 1 romaine heart, chopped

  • 1/2 cup barbecue sauce

  • 1/2 cup shredded mozzarella cheese

  • 1/4 cup fresh cilantro, chopped

  • 1 tablespoon olive oil

  • salt and freshly ground black pepper

Directions

  • Heat oil in a large skillet over medium high heat.
  • Add chicken and season with salt and pepper. Cook, flipping once, until chicken is cooked through and golden brown.
  • Remove pan from heat. Stir in barbecue sauce toss to coat completely.
  • Lay tortilla on a plate or cutting board. Add a spoonful of barbecue chicken, then cheese, pineapple, onion, chopped romaine. Top with chopped cilantro.
  • Fold over and roll up into a burrito. Secure with a toothpick.
  • Serve immediately!

Nutrition Facts

4 servings per container


  • Amount Per ServingCalories310
  • % Daily Value *
  • Total Fat 10g 16%
    • Saturated Fat 3g 15%
  • Cholesterol 47mg 16%
  • Sodium 729mg 31%
  • Potassium 485mg 14%
  • Total Carbohydrate 35g 12%
    • Dietary Fiber 2g 8%
    • Sugars 16g
  • Protein 18g 36%

  • Vitamin C 15.7%
  • Calcium 130%
  • Iron 1.9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

You might also like

Leave A Reply

Your email address will not be published.